Dr. Singh discusses the science of sleep
A board-certified physician and psychiatrist concentrated in the applied science of sleep as well as a sleep consultant for the Broncos stopped by in the final hour. With the Rams and 49ers having to make the long trek to Australia for their Week 1 matchup, she explains her thought process if her team were to make a trip like that. Dan and Singh also talk other travel scenarios in which managing sleep is important for a maximum benefit.